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Brussels Sprouts Risotto with Pancetta

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Comfort Food Low Fat

Ingredients

• 2 lb Carnaroli rice
• 1 lb Brussels sprouts
• 4 oz pancetta (or cured pork belly), diced
• 8 oz grated Parmigiano Reggiano
• 2 shallots, finely chopped
• 3 cups vegetable stock
• 1 cup white wine
• 1/2 cup olive oil
• Sea salt & black pepper

Preparation

Prepare vegetable stock and keep hot.
In a medium casserole, sauté chopped shallots in olive oil. Add rice, toast it lightly, and deglaze with white wine.

Begin adding hot stock one ladle at a time, stirring constantly.
Separately, sauté pancetta until crispy. Drain on paper towel and reserve fat.

Clean Brussels sprouts: separate petals and halve the hearts. Add the hearts into the risotto as it cooks.
Blanch the petals in stock, then sauté in olive oil for garnish.

Once risotto reaches al dente, stir in pancetta fat and grated Parmesan. Plate with petals and crispy pancetta on top.

Nutrition Facts (per serving, approx.)

Calories: 510 | Carbs: 42g | Protein: 17g | Fat: 28g | Fiber: 5g | Sodium: 540mg

Wine Pairing

Zio Baffa Organic Sangiovese
Zio Baffa Organic Sangiovese Toscana 2017

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